Had a pretty bad cold/flu thing over the weekend. Happy to say that I'm feeling back to normal today.
Missed two days of exercise
, but I had a fever so I figured that it wasn't really a good idea to go to the gym. Tried not to feel guilty about that and just slept a lot and kept my diet on track. I opted out of snacks on my sick days, so that the calorie count would be lower for the day since I wasn't burning any calories through exercise.
Good workout at the gym this afternoon! Instead of feeling like a chore, going to the gym has really turned into "me" time. I really enjoy it.
Weigh in tomorrow. Not sure what to expect with the slight disruption in my workout schedule!
Nancy
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